Sijo Larry Sanders - Tips of Martial Arts to Overcome Fear

If you want to learn martial arts and also want to become the master in self defense, then you have to find a lot of things to learn from techniques to combat positions and discipline. The most important things that a martial artist needs to combat is the fear during fights. One of the most important qualities of martial art is its ability to make this self improvement tangible

Tips of Martial Arts

However, fear can be a hindrance of a good fight and when it comes to martial arts and it motivates you to perform well. You may have learned every detail and technique in your martial arts class, but you may find it in a different light to be in an actual fight when fear sets in.

If you are a martial artist and want to overcome fear during your fights, then there are some important step which can help you to overcome this fear and allow you to engage in martial art competition, how to find this fear can be advantageous as well.

How to Overcome Fear with Martial Arts

It is good for you that you are always prepared. If you have a big fight coming, then you have to do, the more practice rather than your opponent. This will help you to build stamina and confidence. If you think that your opponents just did a few weeks training, and then push your limits for more than that. Underestimating your opponent may put you in a situation where you will get surprised on how much your opponent has prepared and that alone can send fear into your system during the actual fight, so it is the best to prepare well and build self confidence beforehand.

When you are facing challenges in the fight and even if you can’t totally get rid of fear then and there, then you can use your fear to overpower your opponent. Don’t think about your fear and focusing on intimidating your opponent can be your strategy to condition to get rid of fear.

You have to know your strength and weakness. This can help you enumerating your strength and motivate yourself more and of course. If you know your strength, then you can use this to build more self confidence and eliminate fear from your system. Don’ care about your opponent’s strengths and cause you more anxious.

Sijo Larry Sanders is the owner of Nei Wai Chia Kung Fu who specializes in combat practices, self defense, military and law enforcement.

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